Tempos new take on AI personal training adds 3D body scans and dynamic reps

Tempo Core next to its smart weights. — *You can also opt to just buy the Core for $245. The smart dock uses your iPhone’s cameras to give real-time feedback and workout adjustments. It can also render a 3D full-body composition scan.* | Image: Tempo

Fitness tech may have figured out cardio, but strength training is still an area where at-home fitness struggles. The Peloton Guide hasn’t taken off, Lululemon is floundering a bit with the Mirror, Tonal had a bunch of layoffs, and it’s generally easier for city dwellers to go to the gym than store a whole dumbbell rack in their living room. But Tempo is back with a big update to its at-home strength training system, adding full body scans and AI-powered classes that adapt to your performance in real time while providing form feedback.

“Finally, for the first time, we’re able to connect your body and workout to an AI and have them actually talk to each other to optimize your workout in real time,” co-founder and CEO Moawia Eldeeb told T...

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